I help people who aren’t looking for surface-level change. My work sits at the intersection of psychology, strategy and future navigation.
Whether you’re facing emotional overwhelm, a difficult relationship dynamic, career uncertainty or the pressure to perform at a high level, with me you will find a space built for deep thinking, grounded insight and real transformation.
My approach is warm, intelligent, compassionate and calm. I help you see differently – so you can live differently.
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Counselling is a professional, therapy relationship process that develops between you and I. The purpose is to assist you to achieve your chosen therapeutic goals.

Hypnotherapy uses guided relaxation and focused attention to achieve a heightened state of awareness. This state allows the healing power of the subconscious to be accessed.

Dance Awake is a conscious dance and movement modality that invites us to harness the tool of intentional and mindful movement to access the intelligence of our body wisdom.
I specialise in the following six areas of need.